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Feb 8
4 min

Empathy and Leadership

Episode 12: The Sage Power of Empathy How do you motivate or correct mistakes in yourself or others? My self-talk used to be brutal,...

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Feb 8
6 min

Mental Fitness Training with Lisa Brewer Coaching

Episode 13 The prior episodes are full of techniques for growing your mental fitness, and a formal program can accelerate the process....

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Dec 22, 2020
4 min

Problems and Curiosity

Episode 10: The Sage Strength of Explore How often have you been caught in a conflict or working hard to solve a problem and only later...

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Dec 21, 2020
4 min

Follow Your True North

Episode 11: The Sage Power of Navigate Think about a typical day for you. How many of your decisions and actions are driven by what...

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Nov 30, 2020
4 min

Getting Into Flow

Episode 9: The Sage Power of Activate Would you like to spend more time in flow? Where when working on a project, you are immune to...

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Nov 23, 2020
2 min

Become Creative!

Episode 8 In prior episodes we discussed the importance of mental fitness, how to build it, how to quiet saboteurs, and how manage...

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Nov 9, 2020
3 min

Minimizing Distractions

Let’s pretend I’m your coach, and you want coaching on productivity and time management. What specifically are you struggling with? Now,...

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Nov 3, 2020
4 min

Managing Stress

Episode 7: Stress and Mental Fitness The need to manage stress is universal and a frequent coaching topic. Stress comes in many forms:...

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Oct 29, 2020
3 min

Perfectionism: Making it Work for You

Many successful people are perfectionists. Perfectionists often are rewarded with promotions because they work diligently to achieve...

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Oct 22, 2020
1 min

Judgment in Relationships

How is judgment impacting your relationships? Judgment is a trap we all fall into. The questions below are purposefully challenging, but...

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Oct 19, 2020
4 min

Working with Difficult People

Episode 6: How to Use Mental Fitness Tools to Improve Relationships I had a challenging boss early in my career and fell into some common...

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Oct 12, 2020
1 min

Insight During Coaching = Business Growth

When was the last time you had an experience or insight that dramatically changed how you approach your life or business? A dramatic...

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Oct 5, 2020
4 min

Setting Boundaries

Episode 5: How Saboteurs Impact Boundary Setting at Work A new project just landed on your overfilled schedule, again. How did this...

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Oct 1, 2020
3 min

Leadership Plan

You’re leading a project, organization or team. Have you created a formal leadership plan based on SMART goals and objectives? Many...

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Sep 28, 2020
3 min

How To Be a Servant Leader

Dwight Eisenhower said, “Leadership is the art of getting someone else to do something you want done because he wants to do it.” I’ve...

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Sep 23, 2020
5 min

Opening to Possibilities

Episode 4: The Sage and The Sage Perspective When was the last time you found yourself really struggling to solve a problem? You worked...

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Sep 17, 2020
4 min

The Impact of Judgement

Episode 3: The Saboteur Interceptor Muscle and The Judge As we shared in Episode 1, mental fitness is the capacity to respond to life’s...

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Sep 14, 2020
5 min

Foundational Leadership Practices

Effective leadership can make or break a project. Here are some basic leadership practices and implementation strategies that have served...

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Sep 3, 2020
4 min

Who's in Control?

Episode 2: Strengthening the Self-Command Muscle In Episode 1 we discussed: Mental fitness is the capacity to respond to life’s...

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Sep 1, 2020
3 min

What's Driving You?

I have work-a-holic tendencies. Most of the time working hard isn’t a problem, but at times it gets out of control. Back in my 20’s I...

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