Lisa Brewer Coaching LLC
Build Powerful Habits
for a Positive Mind
Most attempts a positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that's what this program is designed to do.
Daily Practice
15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus
Weekly hour-long video delivers deep experiential exploration of the week's focus. You'll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Measurable Progress
You'll feel motivated through instant feedback on exactly how much progress you're making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.
Community Support
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
6-Week Foundation
You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1
Self-Command Muscle
Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle. Each PQ Rep takes only 10 seconds and can be done with eyes open or closed. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Weeks 2-3
Saboteur Interceptor Muscle
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Weeks 4-6
Sage Muscle
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate
"My husband, Joe, and I took the Positive Intelligence course from Lisa Brewer at the beginning of COVID. We are so grateful we worked with Lisa. The tools we were given enhanced our relationship and improved our communication with our grown children. The relationship I have with myself is very peaceful.
Lisa has guided me with amazing tools to increase my Sage and to minimize my Saboteurs. I really enjoy being able to sit back and see the advantage in any opportunity instead of always being in the fear of what might happen."
Phyllis H. Entrepreneur, Beauty and Wellness
Lifelong Applications
Positive Intelligence is an operating system with many applications. In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You can continue to grow.
What Makes The Positive Intelligence Program Different
Focus on Habit Formation
Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That's why we call this "mental fitness".
Treat Root Cause,
Not Symptoms
Factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing. PQ rewires the brain at the root cause level.
Develop All 3 Core Muscles
Mental fitness requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage. Meditation only focuses on Self-Command, which is why it is not sustained by most.
© 2022 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™are trademarks of Positive Intelligence,LLC.
DISCLAIMERS:The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
Register for
the Next Cohort!
My standard PQ program includes the PQ App, small pod groups to increase accountability, and two 45-minute coaching session to customize the program to your needs. Group discounts provided.
For organizations looking to instill a culture of positivity, reduce burnout and attrition, and strengthen relationships and performance, I offer year-long programs including several additional features and benefits.
Discover What's Holding
You Back
Take the FREE Saboteur assessment. The book a one-hour Saboteur Debrief session to learn more about your strengths and how to quiet your top one or two Saboteurs in increase your performance and strengthen your relationship and wellbeing.