Service Description

We'll dive deep to unearth tendencies, habits, and beliefs that may be blocking your ability to reach your goals and discuss options for creating more flexibility in your approach. The goal is to provide you more awareness so that you have choice in your actions instead of reacting out of habit. In preparation for this session you'll complete an assessment and questionnaire and forward them to Lisa so that we can maximize our time together. During the session we'll review your assessment, discuss your answers to the questionnaire, and explore what else may be occurring. You'll leave with some suggested next steps for creating new mental and physical habits so you can start to create more freedom for yourself.