Events

Self Care, Creating More Balance

It's important to feel positive, satisfied, energized, and fulfilled in life, regardless of your circumstances, and especially when going through challenging times.

During this free, 1 hour workshop explore what self-care means to you, mindsets and perspectives to support self-care, and strategies for bringing more balance and self-care into your life

This workshop includes slides that can be shared with attendees. It can also be customized in terms of length and subjects covered.

If you would like to offer this workshop to your organization or group, use the button below to email Lisa.

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Productivity and Time Management

Start getting stuff done that actually increases your chance of getting hired!

During this free, 2 hour learn how to manage your time, energy, and attention to get more activities done. Find out how to overcome procrastination and get yourself doing the tasks you consistently put off doing

This workshop includes slides and a 6 page-handout that can be shared with attendees. It can also be customized in terms of length and subjects covered.

If you would like to offer this workshop to your organization or group, use the button below to email Lisa.

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Establishing Habits for Life

We all have goals: updating our resume, stopping work at a reasonable hour, eating healthfully. But actually doing them can be a challenge.

During this free, 2 hour workshop we'll work through steps to creating habits that stick, using the methodology explained in Tiny Habits by BJ Fogg, PhD. 

This workshop includes slides and a handout that can be shared with attendees. It can also be customized in terms of length and subjects covered.

If you would like to offer this workshop to your organization or group, use the button below to email Lisa.

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If you would like to be informed of future events, please contact Lisa or check back here.